Pain Management

​Hypnosis induces a deep state of complete relaxation, reducing awareness and anxiety, allowing a natural reduction of pain. With guided imagery and direct suggestion, my clients' experience of pain can be reduced. Where extreme pain cannot be eliminated, I will teach my client self hypnosis using a pain scale, so when they need to, they can reduce the pain from say a scale of ten down to a more comfortable three or by using other techniques such as anaesthesia and disassociation.

 

Lastly, pain is a signal telling you that something needs attention. Pain should be taken seriously and never treated as just ‘all in the mind’. I will only ever use hypnosis to help alleviate pain after the problem medically diagnosed and the condition is being medically treated. It imperative that if you are in any kind of pain you get it checked out by a medical professional if you haven't already done so.