It can be the case that a memory of a minor incident could have manifested itself into another form of behaviour or feeling, such as a phobia, stammering, blushing, stress, or a lack of confidence. After exploration, I sometimes find that regression helps to determine the cause and effect This allows me to go directly to the root of the problem in your past and release the feelings which have been causing you to think, feel and act in a certain way. You will feel empowered as you will have gained insight into your issue and, once those feelings are released, the healing process can begin.

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Regression can work very quickly and results can happen in as little as four sessions, meaning this type of therapy is not long term, but very effective. In can also, of course, complement other treatments.